Journey to a Savvy Senior Life

Healthy Aging, Episode 4

September 25, 2018 Lynn Fontaine, Elaine Alexander Season 1 Episode 4
Journey to a Savvy Senior Life
Healthy Aging, Episode 4
Show Notes
The main point of this episode is to drive home the fact that it is NEVER TOO LATE to make healthy lifestyle changes. My guest, Elaine, will provide insight regarding the benefits of exercise and nutrition, as it relates to the aging process,